Do you treat your partner as well as you treat your money?How you manage your money is correlated to how you manage your relationships. Who do you treat better, your money or your partner?
A Solution to Self SabotageA Solution to Self Sabotage In last week's blog we talked about my two secrets to self-motivation: 1. Simplifying the change into chunks...
Two Secrets to Self MotivationHave you determined a goal you want to achieve but have not been able to take the steps required to get going?
Reach Your Goals Easily by Having FunDon’t worry about achieving the goal. In your mind, there is no “done”. There is no “I made it!” Embrace the journey.
If You Are Feeling Lonely, You Are Not AlonePeople can be lonely whilst surrounded by friends and family. When someone says they are lonely what they are really describing is a feeling
26% OF YOU HAVE ALREADY QUIT ON YOURSELVESSo, how are your 2020 resolutions going? According to a Statista survey 26% percent of you have already quit on yourselves.
BOUNDARY SETTING AND FORGIVENESS START WITH SELF-LOVE We never set a boundary out of anger or resentment because those boundaries will never benefit us in the long run. A benefiting boundary is
HOW TO STOP BEING A PEOPLE PLEASER AND LEARN TO SAY NOGetting out of the feeling of overwhelm is one of the top things my clients need help with and I help them say no and start feeling worthy.