Wellness Warriors Anixiety and You, a FB LIVE event
Time & Location
About the Event
Women often feel like sacrificing our own self care is a service to those around us. Why are we so eager to help everyone else, but feel guilty about taking time for ourselves or even asking for help?
The truth is that if we don’t take time out to refill our own cups, then we’ll never be able to give anyone else our best. They will always be left wanting, and so will we. Ask yourself this question: Do you over schedule yourself out of love for others, or because deep down if you end the day feeling like you’ve given everything you have to offer, every piece of energy and every minute of time, it gives you a small sense of control and helps you to feel validated? Honestly, it does not produce those feelings of control and validation, does it?
I’m Brooke Collins, I refuse to live a life that passes me by.
- I believe we can all live lives full of gratitude and abundance, because I AM!
- The chaos isn’t going to go away completely, but we can find calm in the storm. I DO!
Ladies, if you’re feeling tired and frazzled, and you’re sick of living a life that isn’t bursting with joy and happiness, please join me for CTRL-ATL-ZEN. During this workshop I’ll take you through my journey and offer suggestions on how you too can get clear on your priorities.